Skip to main content

The lurve for chocolates

If you followed my blog for some times, you should know I'm a chocolate person ;) basically, all kinds of edible chocolates ^^
Though I like chocolates, sometimes I can't help but feeling guilty after consuming :( Thank God I found some useful infor/guidelines through Yahoo and I'd like to share with all chocolate lovers out there.

1. Raising the bar
Read the labels. For example, A Toblerone white chocolate bar is only 180 calories; however, this actually means for one serving, meaning if you eat it all, you’re getting 540 calories and 30 grams of fat.
So take some times to study on the labels.


2. Sugar-free Calorie Bombs
Don’t be fooled by the "free." For example Sarris makes a sugar-free chocolate bar that contains 300 calories and 12 grams of saturated fat.
So bear in the mind that not all sugar-free desserts really means sugar-free.


3. Worst Health Fakers
Just because a bar sits in the healthy display stand, doesn't mean it's any better than the candy on the other side of the racks.
So I believe the trick is still to rely on the label.


Lindt Classics

Tootsie Pop

4. Fattest Bites
The Lindt Classics chocolate sampler averages 230 calories and 10 grams of saturated fat for three pieces. Most assorted chocolates have similar numbers. For fewer calories and zero fat, you can opt for candy corns. Or suck on a chocolate Tootsie Pop—no fat and only 60 calories—and it will occupy your taste buds much longer than these three sampler nibbles.
So find some substitutions if you can.

*all photos taken from Google*




Comments

  1. Yes i know you are a choc lover :D I used to eat snickers and mars bars a few times a week but no longer can do so......uwawawawawawawawa

    ReplyDelete
  2. HI there, thanks for stopping by my blog earlier and hope to hear from you more often. You have a very lovely blog as well. Hope you're having a wonderful day.
    Cheers, Kristy

    ReplyDelete
  3. Barbara, oh why not? I think it's okay to have one or two once a while :p

    Kristy, thanks! Have a lovely evening!

    ReplyDelete
  4. A lot of people have mistaken that I don't like chocolate or cake or ice cream. I ate them, ok! But I can live without them for the sake of my body fat. Once in a while, ok la!

    ReplyDelete
  5. Yan, haha ya agree, once a while is okay~ ;))

    ReplyDelete
  6. haha...i'm a choc lover too, to be exact not just choc, i love anything tat is sweet~~~haha....
    thx for sharing the good tips, i like the 4# one. shud do tat to control myself eating a lot of choc...hehe...
    u too hayley, control it...

    ReplyDelete
  7. Vinnie, yea, I always control myself on this, haha :P

    ReplyDelete
  8. So many disadvantages contributing to our body fat. Die la, this time really need to 'divorce' with chocolate already. But chocolate makes me high and happy... :)

    ReplyDelete
  9. Yvonne, haha ya agree, chocolates make us happy..
    'Divorce' with chocolate? I think it's hard though.... =_=

    ReplyDelete
  10. The figure of calories... lol... I just having one of the calbury vanilla fudge in my mouth! Must feed more milk to lil bro liao, since breastfeeding helps to reduce fat and calorie, kiahahaha!

    ReplyDelete
  11. Alice, haha yes you should! :P

    ReplyDelete

Post a Comment

Share your thoughts! (But strictly no advertisements please)

Popular posts from this blog

满点肌

Just a short post before the weekend arrives! =)

I've been drinking this collage drink for about a week already.....

It's from this brand, 满点肌, a product from Japan

10 bottles for the price of RM145

According to the SA, this collagen drinks will make your skin flawless after consuming for a period of time. And now after a week of consuming it, I did not see any significant improvement on my face. But one thing I realise is that my nose has become smoother and less blakcheads! Not sure is it the results of this drinks, but to me it's still a good news! =)


Anyway, my main purpose wasn't to buy this collagen drinks at first, I was looking for the eye mask actually, after reading the positive comments from Female magazine. 6 eye mask for the price of RM 155


The SA told me if I buy their collagen drinks, I'd entitled a 40% discount for the eye mask (yea, business tactics) So that's why I ended up buying the collagen drinks (which I never had before, cause I was worried…

Can't think of a title now...

Hi world! It's been a while! Hope you are doing fine! ;)
Life is busy as usual, and extremely tired lately due to the crazy weather and sick bugs came visited me :( 
Got to sleep soon, just wanna come in here to make my blog a bit alive, haha!
Take care and have a nice week ahead!

2D1N Hatyai trip

I have been to Hatyai many times and I am not bored of it yet, haha!! xD
It's one of my favorite place to go, I mean considering the fact that I can't really travel oversea at the moment (no money and no time).
But traveling to Hatyai is still consider 'oversea' la right? 😆 It's just that we go there by car instead of plane.... Just 2 hours plus to reach kastam, almost like from Taiping to KL.

We had a short getaway to Hatyai last month, it was 2 days after the Songkran festival. We tagged Aden and Toby along so hubby suggested to avoid that festival.

Journey was smooth from Taiping all the way to the kastam, just the queue at the kastam was a bit tiring. We managed to check in early, lucky!

We stayed at Grand Pink hotel, I simply love this hotel because the room is big and clean! Staff service is nice too! Highly recommended, heard it's been refurnished lately. It's located next to Lee Garden Plaza so it's easy to find!
I also love the spacious bathro…