If you know me well, you'd know I'm a soup lover.
Basically I love all types of soup, especially chinese herbal soup ;)
Had this chicken soup (养心宁神鸡汤) yesterday during lunch time, which according to the cook, can helps to sleep better, as well as calming our mind. Hmm, should have taken this for dinner instead...
The soup has lots of wolfberries, lotus seeds and chinese licorice, and also slices of chicken.
Wolfberries are famous in improving eyesight, and reduce tiredness; lotus seeds are good in promoting health and is a good anti aging source; chinese licorice helps in detoxification and reduce cholesterol.
I think the recipe is pretty simple, should drink more this kinda of soups...
By the way, today's 20.10.2010, such a special day! I wish all my readers a wonderful day! ;)