This stretching is good to flatten the tummy
This exercise the belly and hips
This strengthen the arms and legs, bye bye flabby arms!
This exercise the back, arms and legs
This exercise the waist and thighs
Obviously, this exercise the arms and hips.
Not easy to do partner Yoga, but it sure is FUN! Thanks to my Yoga instructor who is willing to bear my weight, xD
I still enjoy doing Yoga every week. And still learning to become better!
I hope I can master in headstand, soon =)
Well, what do you wish you can become better in?
A brand new week is here, have a great week ahead ya! ^^