Skip to main content

Top killers in the office

Many of us are working 8-9 hours in the office and you might not aware that office could be a dangerous place for our skin!
i've watched a Taiwan beauty show and they reveal the top 4 killers which exist in the office:

1. Air conditioner (centralised, split, window etc)
Exposure to long hours of air cond will dehydrate our skin. when our skin is dry, skin darkening will become a serious issue.

-Cut down on air cond, not only does it save cost, it helps in skin hydration.
-Place more greens on your desk, or place a glass of water near you, it will keep our skin mosturise all the time
-Be sure to mosturise our skin properly everyday, eg: invest on a good spring water. try Avene spring water spray.
- Make it a habit to drink 8 glasses of water everyday

2. UV light
UV light is at its maximum if you're:
I. sitting near the windows (thats me! 0.o)
II. sitting right underneath the light

according to research, you'll expose to UV light as long as you are able to see things, even though you're staying indoor.

3. Radiation
Radiation is your ultimate killer if you:
I. use computer for more than 4 hours a day
II. use printer, photostat machine or scanner frequently
III. use SPF with no more than 20

for us, item I and II are something we have to commit. so what we can do is:
I. watch out for your sunblock product and touch up on them whenever necessary
II. opt for LED lights which can cut down UV radiation
III. stay away from scanner/photostat machine whenever possible

4. Emotion
I. Hectic work schedule, tension
II. Inconsistent lunch hour
III. Incosistent in leaving the workplace

Our skin becomes oily, acne-proned and darken when we're stressed, so dont underestimate the power of our emotion! try to lead a normal working lifestyle and find a healthier way of releasing tension. chatting, listening to music, yoga and exercise helps too!

have a happy working day! :D


  1. Agree that we must try to find ways to de-stress, is dangerous to lead hectic work life for long run, properly will end up in TR like my story a few days ago.

  2. You missed out our number one killer in the office.... our boss.


  3. Yan, agree! it's very important to de-stress. luckily we are not until that level *touchwood*

    Yvonne, lol, this one no need to mention, everyone knows already. he's the biggest enemy/killer.....

  4. Thank you for the knowledge^^

  5. Shu Cyan, no problem!
    have a nice day~


Post a Comment

Share your thoughts! (But strictly no advertisements please)

Popular posts from this blog


Just a short post before the weekend arrives! =)

I've been drinking this collage drink for about a week already.....

It's from this brand, 满点肌, a product from Japan

10 bottles for the price of RM145

According to the SA, this collagen drinks will make your skin flawless after consuming for a period of time. And now after a week of consuming it, I did not see any significant improvement on my face. But one thing I realise is that my nose has become smoother and less blakcheads! Not sure is it the results of this drinks, but to me it's still a good news! =)

Anyway, my main purpose wasn't to buy this collagen drinks at first, I was looking for the eye mask actually, after reading the positive comments from Female magazine. 6 eye mask for the price of RM 155

The SA told me if I buy their collagen drinks, I'd entitled a 40% discount for the eye mask (yea, business tactics) So that's why I ended up buying the collagen drinks (which I never had before, cause I was worried…

Can't think of a title now...

Hi world! It's been a while! Hope you are doing fine! ;)
Life is busy as usual, and extremely tired lately due to the crazy weather and sick bugs came visited me :( 
Got to sleep soon, just wanna come in here to make my blog a bit alive, haha!
Take care and have a nice week ahead!

2D1N Hatyai trip

I have been to Hatyai many times and I am not bored of it yet, haha!! xD
It's one of my favorite place to go, I mean considering the fact that I can't really travel oversea at the moment (no money and no time).
But traveling to Hatyai is still consider 'oversea' la right? 😆 It's just that we go there by car instead of plane.... Just 2 hours plus to reach kastam, almost like from Taiping to KL.

We had a short getaway to Hatyai last month, it was 2 days after the Songkran festival. We tagged Aden and Toby along so hubby suggested to avoid that festival.

Journey was smooth from Taiping all the way to the kastam, just the queue at the kastam was a bit tiring. We managed to check in early, lucky!

We stayed at Grand Pink hotel, I simply love this hotel because the room is big and clean! Staff service is nice too! Highly recommended, heard it's been refurnished lately. It's located next to Lee Garden Plaza so it's easy to find!
I also love the spacious bathro…